BrainGreat piece by the BBC on CBT – breaking negative thinking patterns can have a positive effect on the brain! Brain scan studies suggest that CBT might be able to make real physical changes to both our emotional brain (instincts) and our logical brain (thoughts). Amazingly these changes are similar to drug treatments, which suggests therapy and medications might work on the brain in parallel ways. You can read the full article here

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s