The first four books in the This Book Will series are available to buy in all good bookshops and online in both the UK and the US. (Mindful and Feel Beautiful are also available to buy in the UK. For more info on them please click here.)
This Book Will Make You Happy/Calm/Confident/Sleep are based on a Cognitive Behavioural Therapy framework and are packed full of simple and practical tips to make your day-to-day life easier, happier and more fulfilling without any patronising or airy-fairy guff to wade through.
If you’re in the UK you can nab them now at Amazon, Waterstones and Foyles. If you’re in the US you can buy them right HERE. We hope you enjoy reading them as much as we enjoyed writing them. Please let us know how you get on.
For more information on what they’re all about please follow this link.