Latest Entries
Happy, Calm, Sleep and Confident launch in the USA
Books / CBT / Wellbeing

Happy, Calm, Sleep and Confident launch in the USA

We’re very proud that our first four books are launching in the States TODAY! *blows trumpet* This Book Will Make You Happy/Calm/Sleep/Confident are all available to buy right now in good bookshops, some not-so-good bookshops and, of course, online across America. Packed full of simple, practical tips to feel healthier and happier day-to-day the books teach you why you feel and … Continue reading

This Book Will Make You Mindful in Glamour and Stylist magazines
Books / Press / Wellbeing

This Book Will Make You Mindful in Glamour and Stylist magazines

Sound the new press klaxon: our book on mindfulness has featured in both Glamour and Stylist this month. Whoop! Click on the images below to be redirected to PDFs of the features. (Apologies the Glamour PDF is sideways. Any techy whizzes out there who know how to turn it the right way round please congratulate yourselves because we HAVE … Continue reading

Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour
Books / Press / Wellbeing

Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour

The press campaign is well and truly underway for our two new titles: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. We have two features in Cosmopolitan, a glowing review in Look and an interview on Radio 4’s Woman’s Hour. And there’s lots more to come over the next … Continue reading

BOOK LAUNCH DAY! Our new books are available to buy NOW
Books / CBT / Psychology / Wellbeing

BOOK LAUNCH DAY! Our new books are available to buy NOW

Our new books on mindfulness and body image are available to buy RIGHT NOW (nudge nudge, wink wink, shove shove). Please form an orderly queue at your local run-down bookshop (or at the online tills) to get some no nonsense, practical advice on how to improve your self-esteem and how to make the most of every day. This … Continue reading